mypypeline staff meeting...it's about time...

http://www.mypypeline.com/

Staff meeting

Need: Projector, screen, laptop, extension cord and an excited staff!

11 team eats (set-up projector and bring up mpl site)

11:05 what is Mypypeline?

Online, on-demand video workouts and programming for group or solo participants, for every fitness level, for every interest, mypypeline provides over 500 high-quality digital fitness and exercise videos that can be watched online, downloaded to an iPod, or burned to DVD for viewing on TV.

*navigate the list of services (community, programs, videos, gear*, blog and free)

11:15 why promote the use of mpl?

This is an inexpensive tool that is featured on our website that makes our job easier. Mpl will allow us to keep our customers on-track during away months in addition to helping us manage large groups who are training for the same event.

*why else would we want to promote mpl? high level of service, extends our brand, etc.

11:25 how?

Tutorial

-Select a coaches pype to update from the team (5min max updating)

-Watch a video, select a program, look at calendar and how it populates ones pype
download a free rental (use a promo code)

-Groups (west coast trail, cyclebetes etc.)

-Jeff I to create a Moab group (5min max creating)

-what groups would be useful to have? – IFCP, Moab, Vic Full marathon etc.

More tools/gear

The Fit Kit*
MPL has 180 workouts for med balls, resistant bands and a yoga mat..

65cm swiss ball

8lb medicine ball

Yoga mat

Resistance band

Foam roller

Training DVD - The Prehab guide and DVD contain programs and exercises specific to each fitness level and activity that will teach you how to prepare your body and prevent injury.

11:40 Split into 3 groups for 5min to discuss your topic and spent 3min to teach the group about the importance of your topic (what, why and how)

Free videos

(what are they, why are they great, how do we use them)

Jeff

Hadley

Chelsea

Dylan

Programs

(what are they, why are they great, how do we use them)

Josh

Andrenea

Emmery

Kati

Group training

(what are they, why are they great, how do we use them)

Kate

Kris

Kevin

11:55 questions

Après send quiz and recap

For additional information, read http://blog.mypypeline.com/2009/06/how-can-i-maintain-my-fitness-while-i.html

Now that you know a little more about it…go ahead and create your own pype, see you soon!